Addicted to Stress: A Womans 7 Step Program to Reclaim Joy and Spontaneity in Life Debbie Mandel

ISBN: 9786611766948

Published: August 20th 2008

ebook

255 pages


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Addicted to Stress: A Womans 7 Step Program to Reclaim Joy and Spontaneity in Life  by  Debbie Mandel

Addicted to Stress: A Womans 7 Step Program to Reclaim Joy and Spontaneity in Life by Debbie Mandel
August 20th 2008 | ebook | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 255 pages | ISBN: 9786611766948 | 4.27 Mb

In this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before theyMoreIn this highly original program for stress reduction, stress management expert and radio personality Debbie Mandel explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebodys wife, mother, or workplace colleague.

Debbie Mandel offers seven proven steps to help women overcome daily stressors and reclaim a life of joy and spontaneity. Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.



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